Adrian Vilaca

Adrian Vilaca

Strength & Conditioning Coach

Ex-Professional Mixed Martial Arts Fighter


LSSU Kinesiology Bachelors Degree

About Coach

I've been with GRP since 2011, a summer internship at the Ottawa Athletic Conditioning Centre connected me with the Gary Roberts team. Over the last decade, I've had a chance to work with hundreds of players and executives to help them reach their goals.

Turning Point

As a kid, I was always obsessed with the training montages in the movies. The idea that through training you can become someone else entirely always interested me. I've seen the impact in my own life and I've always wanted to do that for others both on and off the ice.

Motivation & Passion

High Performers - The people who know they can reach a new level with the right combination of guidance and work ethic.